Back to All Events

Creating Awareness & Building Healthy Habits with Katie Rowley

  • Women Hold the Key @ the Synergy Center for Women (map)

Join Katie for group coaching where she’ll be using coaching tools and questioning techniques to facilitate a group discussion that will focus on how to change habits and set yourself up for success.

What's Normal For You?

Do you normally spend a lot of time and energy thinking about the food you eat and how much you weigh? Are you tired of allowing what you weigh to dictate how you feel about yourself? Tired of feeling judged because of your weight? Tired of the constant cycle of shame around the struggle with your weight?

​Katie hears you and understands exactly how you feel.

See Katie’s website at:

www.findingnormal.com


Previous
Previous
April 22

Eye of the Hurricane: Introductory Techniques for keeping our calm in turbulent times - with Alexis Geers

Next
Next
April 23

What's So Scary About Money with Catherine Cochrane and Laurel Durrett